What is Reflexology? Reflexology is based on the principle that there are reflexes(pressure points)in our feet, hands & ears that correspond to all parts of our body, glands and organs. By applying specific pressure to the feet, hands or ears, reflexology can relieve stress and tension, improve circulation and promote relaxation. Today's reflexology has emerged from long ago beginnings through many cultures including Asian, European and Aboriginal to what is now a now popular form of health care throughout the world. In fact, Reflexology is one of the oldest known healing arts dating back to ancient Egyptian times.
What are the Benefits? -Improves circulation helping eliminate excessive waste products in the body Reflexology is an all around excellent way to aid in detoxification and assists your natural body function to aid in healing. It naturally relieves stress allowing your entire body relaxation and relief from aches. Many people experience relief from insomnia, allergies, shingles, kidney stones, gout, intestinal problems, back pain, shoulder pain, headaches, PMS, menopause, and of course, foot problems! The list goes on... Patients in recovery from surgery, cancer or are pregnant, have diabeties or heart problems should consult their Doctor before a Reflexology treatment. If your doctor is not familiar with Reflexology I would be happy to consult with them. Generally Reflexology is great for all the above, but there are some exceptions, especially if you are experiencing serious complications. What to expect with your visit I have a private treatment room in a wellness clinic. Tucked under a blanket you recline back in my leather zero gravity chair, this position is second best to floating in the water as it takes pressures off your entire body offering optimal relaxation. I do not ask you to fill out lengthy forms about your lifestyle, but I do need to know about any major health concerns. I will talk to you about stress points I come across during the treatment, but I am not a doctor, I can not diagnose diseases. If there is a consistent stress point over a period of treatments it is up to you to talk to your health practitioner about the underlying cause. Some people feel greatly energized after their visit, while others feel sleepy and deeply relaxed. Many people that have trouble sleeping report the best nights sleep in a long time after a treatment. Some people report a lot of energy where they go home and get projects done. The body reacts in an appropriate way as to what your body needs and each visit can be completely different. How to prepare for your visit You will be taking your socks off and will also need to pull up your pant legs halfway up your calf, so please avoid long tight pants. If you are receiving Thai Foot Reflexology I will need access to just past your knees. It is best to come well hydrated and drink more water after your appointment as well. If you have athletes foot or any other contagious conditions please see your doctor and get it cleared up before making an appointment. If there is a certain CD you have that helps you relax, feel free to bring it. I play relaxing spa music in my office.
An excellent way to aid in eliminating toxins after a treatment is a detox bath. Soak for half an hour in a hot bath to which 2 cups of either; Baking soda -which will help neutralize the acids of the toxins Epsom salts -which give the water a higher ion content than the body so it draws the fluids, with the toxins, out of the body I also recommend a sauna, steam room or jacuzzi, unless of course your doctor does not advise them. Contact Julia Bump: 250-704-6851 Testimonials I am so happy to recommend Julia Bump as a very professional and fully competent Reflexologist. She has a firm but gentle touch. I have been seeing Julia for almost a year. Her treatments have been very helpful to my physical and mental conditions, regarding my type two Diabetes. Especially concerning my feet. The circulation has improved ten fold along with much pain relief. My yearly exams with my dentist and eye Doctors have shown much improvement this year. I also have increased energy after her treatments. I believe her treatment was responsible for helping my body to naturally rid itself of a kidney stone. Her attitude is always positive and she is sensitive to your feelings, knowing when to listen, quietly. She is prompt and provides consistent service. I would highly recommend her services to anyone. Julia has helped me with my hay fever this spring. After only ten minutes into my treatment with her I could breathe easier. She is also working with me in regards to my back pain as I have osteoarthritis. I find that Julia intuitively knows what to work on when I come to see her, and I highly recommend her. |
